Oatmeal Cookies

Oatmeal Cookies

1 c. whole wheat flour
1 t. baking aluminum free baking powder
1/2 t. ground cinnamon
1/2 t. baking soda
1/2 t. salt
mix together set aside

1/4 c. molasses
1/2 c. honey
1/4 c. pumpkin
2 T. olive oil
1 t. vanilla extract
mix together and add to other mixture
add 1 1/2 c. old fashioned oats
1/2 c. each raisins and walnuts (or pecans)
spoon out on parchment paper
bake 375 for 10-12 mins

Yummy! Gotta try it! Healthy too!

Rev. George Malkmus

Eating only raw fruits and veggies, (some cooked), and seeds, nuts and grains presents a simple, inexpensive, bible-based plan to good health and longevity that is absolutely profound in its simplicity.
Rev. George Malkmus author of "God's Way to Ultimate Health"

Frog Stickers

A friend of mine who is on this "God's Way" diet with me gave this recipe to me. She made these for me and I love them.

Frog Stickers - (Cookies)

Combine in a med bowl:
1/4 c. dark molasses
1/4 c. olive oil
1/2 c. raw honey
2 T. hot water
1 T. rum flavoring
1/2 t. baking soda

Stir in:
2 c. whole wheat flour
1/2 t. sea salt
1 t. ginger
1/8 t. cloves & nutmeg
pinch of allspice

Bake on greased cookie sheet - cool on a rack. You can use a ice cream scooper to place dough on sheet. Bake 375 deg. for 10 mins.

Dr. David Darbo, M.D.

In my humble opinion, the book "God's Way to Ultimate Health" should be on every doctor's desk and serve as a primary reference to be used daily with patients.
Dr. David Darbo, M.D.

I just looked that book up on Amazon, and it's $2.75. It would be the best $2.75 you every spent if you were to purchase it. I love mine - you can't beat the invaluable info in it.

Good News - Again

I went to the eye dr. today. I got a good report - my eyesight has improved for the first time since I was in the 1st grade. My astigmatism is going away also. Yeah! Thank you Lord for the carrot juice!!! I got to share with the eye dr. what I am doing. He was amazed.......

Good News

My cousin just received good news. She has tried this diet I'm on for her cancer, and after only one month her tests came back with her tumors shrinking!!! She has tried really hard with it, only slipping once in awhile, and I'm so proud of her. I just knew in my heart she would receive good news. I'm praising God and thanking Him for her good report. YEAH!

Quick Tip

A cup of broccoli has as much calcium as a glass of milk.

Broccoli is one of nature's most potent super foods, and has almost twice as much protein as steak.

If you are eating a plant-based diet without junk in it you are likely consuming all the calcium you need.

When following a plant-based diet, using flax seed daily will help meet the essential fat needs of the body.

God sure knew what He was doing when He created all this nutritious food.