SUNLIGHT

decreases heart rate
gives good endurance
strengthens muscles
decreases blood pressure
reduces cholesterol and triglycerides
reduces cancer

try to get some sunlight each day - 10 - 20 mins at least - it really makes you feel good

Great Way to Start the Day

Jesus is stepping into this day to face it with me. Follow Him in His steps, hear His voice, obeying every step and turn He would take. Follow Him - do not lead. At the end of the day reflect on what difference this thinking made in the way you lived the day.

Why Juicing?

I am asked quite often "why juice the carrots instead of just eating them?". The answer to that is found in the book "Gods Way to Ultimate Health".

The advantage in juicing raw vegetables is that when the juice is separated from the fiber, the great majority of nutrients stay in the juice.. because the fiber has been removed, these fresh, living nutrients in the juice can get into the bloodstream and to the cellular level in minutes, without the time-consuming and energy-depleting process of digestion.

Good News - Again

I had another PET scan yesterday and got the results this morning. NO NEW CANCER CELLS. Some have disappeared and the ones left are smaller. Same report I had on my scan last Dec. I am believing the next scan (probably next year) will show with no cancerous cells. I am praising my Lord for His helping me with this diet. Go carrot juice, go!!! :)