decreases heart rate
gives good endurance
strengthens muscles
decreases blood pressure
reduces cholesterol and triglycerides
reduces cancer
try to get some sunlight each day - 10 - 20 mins at least - it really makes you feel good
About Me
- diana
- I started this blog by request of my 15 year old grandson who thought others might benefit from my journey with cancer. I was dianosed with Stage 4 cancer in July 09. Doctors told me no cure, and I told them God was in control of me, not this cancer. I truly hope others can be inspired by these bloggings. My goal in life is to have the best relationship with Christ and my family and friends as possible.
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