Saturday, September 3, 2011

Twenty-four Months

Twenty-four months - that's how long it has been since I started eating the way God wanted me to so I could get well. I am still doing great and still getting great lab reports. I am still praising my God. :)

Thursday, March 24, 2011

Beautiful Day

Walking ~ Fresh Air ~ Sunshine
Killing 3 birds with one stone!
And it's such good

Wednesday, March 23, 2011

The Original Garden

Though man has wandered far from the original garden setting into which God placed His first human creations, it was there in that very first chapter of Genesis God revealed His original intent for the proper nourishment of not only the physical bodies of Adam and Eve but each one of us living today.

As time passed man started wandering further and further from the garden foods God originally ordained for human nourishment and began eating foods not found in the garden.

(How true that is~I don't think Cocoa-Puffs were in the garden) ( It truly is a no-brainer why so many people are sick with cancer and other diseases.) (We all know what the cure is~eat the garden foods)

Tuesday, March 22, 2011

Daily Schedule/Cancer Free

I truly believe if a person used this guide as a way to get healthy ~ you would achieve it very quickly.

7:30-8:30 a.m. Bible study and prayer

7:30-8:30 a.m. 16 oz glass of water (filtered)

8:30 Fresh squeezed orange juice

9:00 Breakfast

10:00 Carrot/apple juice (Exercise, walking outdoors in the sunlight and fresh
air ~ take a bottle of water with you)

11:00 Carrot/apple juice

11:30 Green leafy veggie juice w/ apple

12:00 Carrot/apple juice

12:30 Read your bible healing promises & pray

1:00 p.m. Lunch

2:30 Carrot/apple juice

3:30 Green leafy veggie juice w/ apple

4:00 Carrot/apple juice

4:30 Green leafy veggie juice w/apple

5:30 Carrot/apple juice

6:00 Dinner

7:30 Carrot/apple juice

8:00 8 oz glass of water (filtered)

8:30 Carrot/apple juice

9:00 - 9:30 8 oz. glass of water (filtered)

9:00 Prayer

9:30 Bed

Breakfast, lunch & dinner are meals on the healthy eating plan posted previously.

Juice Drinks ~ For excellent health

Carrot/Apple Juice Recipe (8oz.)

3-4 large carrots
1 sm-med green apple
Green Leafy Vegetable Juice Recipe (8oz)

1 wedge of red cabbage
a handful of romaine lettuce leaves
1 1/2 in. wedge of green pepper
1 leaf of red chard
a handful of endive or escarole
1 sm green apple
(if these greens aren't available, use the next best dark green leafy veggie ~ don't juice spinach ~ it contains too much concentrated oxalic acid when juiced. Don't use celery ~ it contains too much concentrated sodium when juiced.)

Monday, January 10, 2011

January 17, 2011

18 months of being on the "Ten Commandments of Health". That was my goal in the beginning - 18 months - and I made it. Yippee! God has been sooo good to me and has helped me all the way. Never did I think I could eat the right way after being addicted to chocolate and pop. The bible says "I can do all things through Christ who strengthens me" oh so true!


A friend of mine was on the vegan diet all last week and in church yesterday she announced that her pain from her fibromyalgia was significantly better. What a great testimony. I truly believe the doctors would be looking for other jobs if we would all eat right.

And while we are on the subject of the vegan diet I just have to say that I for some reason don't like that word. "Vegan" Anyway that word means eating no animal products. No meat, eggs, milk, cheese, etc. Why would we want to eat something that has so much antibotics, growth hormones and who knows what else in it. Not me!