Carrot/Apple Juice Recipe (8oz.)
3-4 large carrots
1 sm-med green apple
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Green Leafy Vegetable Juice Recipe (8oz)
1 wedge of red cabbage
a handful of romaine lettuce leaves
1 1/2 in. wedge of green pepper
1 leaf of red chard
a handful of endive or escarole
1 sm green apple
(if these greens aren't available, use the next best dark green leafy veggie ~ don't juice spinach ~ it contains too much concentrated oxalic acid when juiced. Don't use celery ~ it contains too much concentrated sodium when juiced.)
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