I truly believe if a person used this guide as a way to get healthy ~ you would achieve it very quickly.
7:30-8:30 a.m. Bible study and prayer
7:30-8:30 a.m. 16 oz glass of water (filtered)
8:30 Fresh squeezed orange juice
9:00 Breakfast
10:00 Carrot/apple juice (Exercise, walking outdoors in the sunlight and fresh
air ~ take a bottle of water with you)
11:00 Carrot/apple juice
11:30 Green leafy veggie juice w/ apple
12:00 Carrot/apple juice
12:30 Read your bible healing promises & pray
1:00 p.m. Lunch
2:30 Carrot/apple juice
3:30 Green leafy veggie juice w/ apple
4:00 Carrot/apple juice
4:30 Green leafy veggie juice w/apple
5:30 Carrot/apple juice
6:00 Dinner
7:30 Carrot/apple juice
8:00 8 oz glass of water (filtered)
8:30 Carrot/apple juice
9:00 - 9:30 8 oz. glass of water (filtered)
9:00 Prayer
9:30 Bed
Breakfast, lunch & dinner are meals on the healthy eating plan posted previously.
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